Nandini Satija

My goal is to provide a space where you feel truly seen, heard, & valued—exactly as you are & I would be happy to walk alongside you on this journey. My approach is rooted in empathy, patience, and curiosity. I work from a trauma-informed lens, which means I understand how past experiences can shape the way we feel, think, & relate to the world today. I also use the principles of Internal Family Systems (IFS) to gently explore the different “parts” of you --- those that carry pain, self-doubt, or fear, as well as the parts that hold resilience, courage, & joy. Together, we’ll work toward harmony & self-connection.