Sanya Gupta

I take a client-centered approach to therapy, creating a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences without fear of judgment. My practice is rooted in the existential-humanistic approach, emphasizing the importance of the therapeutic relationship as a foundation for healing and self-discovery. I recognize that every individual’s journey is unique, and I am committed to meeting my clients wherever they are in their personal growth. My goal is to create a space where clients feel truly heard, validated, and empowered to explore their challenges, strengths, and aspirations. I use a tailored, collaborative approach to help you gain clarity, build lasting resilience, and deepen your self-understanding, empowering you to move forward with confidence.