Lavi Jain

I have started taking pro-bono therapy sessions under supervision. My therapeutic approach is trauma-informed and rooted in empathy, active listening, and creating a safe, non-judgmental space for clients. I deeply value holding space for others, allowing them to feel seen, heard, and validated. I draw from person-centered, relational, and mindfulness-based approaches, giving relaxation therapies like guided imagery and JPMR and adapting my work based on the needs of the person in front of me. Building trust and connection is central to how I work.