Amritha VR

Therapy, to me, is a collaborative journey—I’ll walk alongside you. As a person with multitudes of expression of my social identities, I’m committed to creating affirming spaces where you feel safe, seen, and free to be your authentic self. My approach blends gestalt and humanistic traditions, focusing on you as a whole person, your stories and lived experiences. I deeply value presence and believe our work can help you move through life with confidence, resilience, and clarity. I also draw from CBT and use a trauma-informed lens to honour your pace and experience. I look forward to meeting you—just as you are. I sincerely value social justice, and am open to un-learning and re-learning from you, while also showing up for you in our therapeutic space in our collaborative journey!