Shree Goel

I really feel fascinated that you barely advised me on what to do or asked me to do this or that. I love your approach. You haven't just helped me solve a problem; you've trained my mind to think about situations from different perspectives. Which I feel is really beneficial because this skill will help me in the future too. When we contact therapists, it's a common expectation that they will tell us what to do, and everything will be solved. I expected this too. But that hardly happened. What you did was bring up many perspectives on my thoughts, analyzing my thoughts. You never gave your opinion; you helped me think about another perspective by questioning my thoughts. I felt so light after those sessions because I felt like I had solved something, obviously with your help, but it never felt like I was just following someone's advice blindly. Thank you so much for bringing up those positive sides that I never thought about, thank you for making me believe how worthy I am, how important my thoughts are. They may not align with others, but that doesn't mean they are wrong or I'm guilty. I have learned to prioritize my opinion.